RAW running is a step back to the basics: running in the raw, if you like!  Our runs are on the tracks and trails of the South Downs and south coast and offer an open, friendly welcome to runners of all abilities. That’s not to say that you won’t be challenged by the routes we have selected…

During the ongoing government lockdown, we’ll be organising a series of FREE Virtual Runs thanks to our friends at Results Base. The series kicks off on Monday 20th April for 5 weeks and for full details of how it works click HERE. We’re also offering loads of prizes to keep you motivated – come & join in!

COVID-19: Please read the first update regarding our 2020 events

Our Angmering Bluebell Trail Run sold out on Sunday 12/01/2020 , so sorry about that if you missed it!  However, following the success of our 2019 inaugural run (Dawn on the Downs) at ‘Cowdown’ on the Highden Estate, Washington, we’ll be looking to make the event bigger and better in 2020  Click here for more details – there are still places available.  We’ve also got a new kid on the block, the Grand National 10km Trail Run at Findon, West Sussex at 10am on Saturday 4th April 2020.  ALL PROCEEDS from this event go to St Johns Primary School in Findon Village. 

What else is new for 2020?  Well we’re honoured to be organising the Southwater Triathlon Sprint Relays in conjunction with Horsham Amphibians Triathlon Club. Sunday 6th September 2020 is the date – more details soon. 

Who are we? Well you’ve probably guessed we sprouted from the Raw Energy Pursuits team who are the organisers of the sell-out Bluebell Trail Run at Angmering and the Firle Half Marathon of old!